Accredited life coach and creator of the campaign ‘Scarred Not Scared’ gives honest and compassionate advice from her latest book: The Joy of Being Selfish: Why you need boundaries and how to set them.
Is your friendship group constantly filled with drama?
Does your boss make constant unreasonable demands?
Do you find yourself saying ‘yes’ to people and events to keep those around you happy?
Do you often find yourself emotionally exhausted and physically drained?
If so, you need a strong dose of boundaries.
It’s time to discover the joy of being selfish. Putting the needs of everyone around us before our own is ingrained in us from a young age. Often, this leaves us with little time or energy for much-needed self-love and self-care, and to figure out who we truly are and what we really want.
Life coach and influencer @scarrednotscared Michelle Elman is here to teach you about reclaiming your life through the art of boundaries.
The practical side of self-love, creating and upholding strong boundaries will teach others how to treat you, rid your life of drama and toxic relationships and allow you to love yourself and others in the best way possible.
Michelle Elman will be interviewed by Cat Lumb.
Michelle Elman is a five-board accredited Life Coach and is most known for her campaign Scarred Not Scared. She has an active social media presence with over 300k followers across her accounts. She has appeared on Sky News, Loose Women, Channel 5 News, BBC Radio London, BBC Radio 5 Live, LBC sharing her expert opinion, as well as radio worldwide from Hong Kong to Los Angeles to Ireland.
Her TedX talk Have You Hated Your Body Enough Today? has been viewed over 50,000 times and her debut book Am I Ugly? was released in 2018. She has also written for a number of reputable publications including Huffington Post, Grazia, Metro, MTV and Stylist.
In 2020, she was named as one of The Sun’s 50 most inspirational women in the UK. She recently launched her life coaching podcast In All Honesty and her new book The Joy of Being Selfish was published in 2021.
About Cat Lumb: Cat is a writer and writing coach with 10 years of writing under her belt and helps to support other writers in finding ways to live their own writing dreams. Her debut Novel – In Lies We Trust – reached #16 in the Kindle Spy Thriller Bestseller charts in its release week, and she’s been published in Writing Magazine, Women’s Weekly, and by Mslexia and Comma Press.
You can find out more about her via her website: www.catlumb.com
ONLINE EVENT: A zoom link will be sent to you the day before the event.
Age guidance: 14+ (under 16s should be supervised by an adult)